COMPLETE FITNESS SOLUTIONS AT KHALSA GYM
CROSSFIT TRAINING
Smash your records in weightlifting, running, or gymnastics with high intensity functional movements and explosive power .
ZUMBA CLASSES
Burn calories while dancing to our high, energy, rhythm, packed cardio parties.
BHANGRA FITNESS
Help your body lose fat while energizing to our high, octane Bhangra beats, and celebrate your heritage at the same time.
YOGA TRAINING
Discover your inner self and increase your body flexibility by following the yoga practice of experienced teachers.
DIET & NUTRITION PLAN
Be the flame that ignites your body transformation through consuming the meals that have been planned especially for your peak performance.
SPA & RECOVERY
Get a muscle break and recharge your body with our exclusive post, workout recovery treatments.
GAMES ZONE
Chill and make friends with the community in our recreational lounge which is dedicated to the games.
OUTDOOR ACTIVITIES & TREKKING
Go out and beyond the four walls of your gym or room and take part in exciting group treks and adventures.
PERSONAL TRAINING
Obtain the best coaching which is specifically designed to help you achieve your personal goals most quickly.
Our Schedule
CHECK OUR DAILY ROUTINE SCHEDULE
Mon
Tue
Wed
Thu
Fri
Sat
08:00 AM
cardio
Cardio Exercises
cardio
Cardio Exercises
cardio
Cardio Exercises
cardio
Cardio Exercises
cardio
Cardio Exercises
cardio
Cardio Exercises
10:00 AM
Yoga
Yoga session
Yoga
Yoga
Yoga session
Yoga
Yoga session
04:00 PM
GYM
Mass Gain
GYM
Mass Gain
GYM
Mass Gain
08:00 PM
Cross Fit
Streaching
Cross Fit
Streaching
Cross Fit
Streaching
Cross Fit
Streaching
Cross Fit
Streaching
10:00 PM
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing
Boxing